Blog Archives

Sweet and Savory, for the Season

Clinging to the final bright days of fall, but sensing the encroaching darkness of each day, our routines change. Our minds long for the sweet warmth of summer, but our bodies crave dishes that are deeply comforting. Bright salads turn into...
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White Sky Days

Some days are colorless, like a child’s drawing that just allowed the white paper to create the sky. No grey clouds, yellow sun, blue sky, or sunset. Instead, just the white of the blank page.

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Brush it Off

Brush your teeth, brush your hair, brush it off… Brush your skin? Yup. Every morning, before coffee. I promise, you’ll become addicted. Dry skin brushing is practiced in Ayurvedic healing as well as Japanese, Korean, American Indian, and...
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Pretty, Blonde, and Probiotic

Organic green tea with rose petals and local honey gives my home-brewed Jun a taste akin to a tangy rosewater seltzer with a smooth, sweet aftertaste. Jun is Kombucha’s pretty blonde A+ sister, much less acidic, milder, with a more complex...
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